How We Help
Individual Therapy can help you increase your confidence, learn new skills, and create the life and relationships you desire. Individual counseling can help a person learn more effective ways of coping with problems while increasing their awareness, feelings, and beliefs. For those having difficulty convincing their spouse or family to begin counseling, individual therapy is a good place to start. With individual therapy, you can address numerous issues with solution-focused treatment tailored to create change within your relationships and improve your life.
Adults frequently seek individual counseling when they are:
- Feeling overwhelmed, depressed, or anxious
- In an unhappy relationship
- Struggling with unresolved trauma, loss, or grief
- Faced with persistent family conflicts
- Need help with effective parenting skills
- Facing intimacy and sexual issues
- Recovering from drug/alcohol abuse
- Stuck in unhealthy life patterns
- Considering divorce or separation
- Feeling suicidal or self-destructive
- Resolving or recovering from emotional and sexual affairs
If anxiety has taken over your life and you feel like you’ve lost control, anxiety therapy with CCS Colorado can help you get the relief from anxiety that you deserve. For more information on how counseling can ease your anxiety visit our Anxiety Therapy Colorado page.
When extraordinarily stressful events shatter your sense of security and cause you to struggle with frightening memories, difficult emotions, or a constant sense of danger, trauma therapy with CCS Colorado can help you heal. Visit our Trauma Therapy Colorado page for more information on how counseling can help you recover and heal.
If you want to build better communication or resolve conflict that has built up in your marriage or relationship visit our relationship therapy Colorado page to see how CCS can help you build the relationship you desire. Do you need help enjoying time spent with your partner? Are constant arguments and negativity ruining your relationship? Do you need help considering divorce or separation or resolving a betrayal? Relationship Therapy with CCS Colorado can help.
If you are struggling with drug addiction, drug abuse, or other substance abuse CCS can help. Our therapists are ready to help you learn healthy coping and communication skills as you begin or continue your recovery and build a supportive recovery network. Contact us now.